This is our staple class here at TKO BOXFIT. This class is a perfect blend of fitness and learning of the “sweet science” of boxing. Our instructors will push you to throw combinations, slip punches, learn proper footwork all while incorporating intervals of calisthenics during the class. You will leave this class feeling motivated, exhausted, and READY FOR MORE.
We have merged our Weymouth location with MSC STRENGTH to offer a diverse one of a kind total body workout. Check out our Weymouth location new schedule and rates @ https://mscstrength.com/
Saturday – 9:00 AM – BoxFit